Aging isn’t always an easy process, and it isn’t uncommon to be in denial as we begin to experience some of the natural changes and challenges associated with getting older. We want to feel as energetic as we did when we were younger, without any restrictions. While aging can put…
A Parkinson’s diagnosis begins a long and emotional journey for seniors and their families. While loving and devoted family members often step into the role of caregiving for an aging loved one, it can be difficult to anticipate all the needs the senior will encounter as the degenerative disease progresses….
Seniors sometimes feel bored, which has the potential to contribute to depression, stress, agitation, anxiety, and even cognitive decline. However, doing certain activities can stave off boredom. Prevent boredom by keeping your aging loved one’s general interests and limitations in mind as you consider the activity suggestions mentioned below. Art-Based…
Seniors with dementia may experience hallucinations as their symptoms progress. This can be difficult for caregivers to address, but there are ways to soothe seniors who are having hallucinatory experiences. Ahead, learn more about the types of hallucinations people with dementia experience and the best ways for caregivers to help. …
Retiring involves making the transition between working and living a life of leisure. However, unless seniors use caution, spending their retirement funds may soon lead to financial crisis. There are several common mistakes retirees must avoid, but the following are the most common. Lacking a Budget Without establishing monthly budgets…
Spearmint is a member of the mint family that’s indigenous to Europe and parts of Asia. While the most common place people in America see spearmint is in chewing gum, there are many ways this mint can be incorporated into your senior loved one’s diet. It’s great when used in…
Surgical operations are often necessary to treat accidents, injuries, and various diseases. Before having surgical procedures, seniors should know what to expect and develop adequate pre- and post-operative care plans to boost their safety and increase their odds of successful recovery. Below are some tips to follow when helping your…
Part of being a family caregiver is learning to expect the unexpected. There are all sorts of potential emergencies, from natural disasters to medical problems, you and your senior loved one may encounter. Being prepared for these emergencies can help things go as smoothly as possible. Here are some things…
Physical activity is always important, regardless of a person’s age. Many seniors think there’s no point in exercising if they aren’t capable of sprinting around, but even small amounts of movement help. Benefits of exercise include a stronger heart, better balance, and increased mobility. Sedentary seniors can still get exercise…
Healthcare providers recommend that seniors maintain a healthy diet to prevent cardiovascular disorders, diabetes, and other medical conditions. However, more and more studies suggest diet also plays a role in the risk of developing Alzheimer’s disease. Here are some foods suspected to increase the risk of Alzheimer’s. 1. Red Meats…