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How to Provide At-Home Care for a Difficult Sibling in Oshkosh, WI
How to Provide At-Home Care for a Difficult Sibling in Oshkosh, WI
By Julie Davids PHR, M.O.B, 9:00 am on April 19, 2018

Caring for an aging sibling who is uncooperative is no easy task, but it can be done with the proper support system and plenty of patience. At-home care is an excellent option for difficult seniors who need assistance but want to maintain some of their independence. The following tips can help you provide the best possible care to your sibling.  Start the Conversation Early One of the best ways to…

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Importance of Digestive Health for the Elderly in Oshkosh, WI
Importance of Digestive Health for the Elderly in Oshkosh, WI
By Julie Davids PHR, M.O.B, 9:00 am on April 5, 2018

All of the body’s systems rely on the digestive system for the nutrients needed to function properly. Every cell throughout the body must receive the appropriate amounts of nutrients, water, and oxygen to survive and thrive. Issues that affect the gastrointestinal system affect other body systems as well as physical and mental health in different ways. The following article examines why elderly people need healthy digestive systems. The gastrointestinal system contains…

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Top 10 Healing Foods for Seniors Post-Surgery in Oshkosh, WI
Top 10 Healing Foods for Seniors Post-Surgery in Oshkosh, WI
By Julie Davids PHR, M.O.B, 9:00 am on March 22, 2018

Recovering from surgery can be a challenging task for a senior. Getting the right types of food ensures the body has the nutrition it needs to heal properly. Make sure your senior loved one eats the following healthy foods when recovering from a surgery. 1. Lean Proteins Protein is essential for building new cells after surgery. It is ideal to pick proteins that contain a lot of iron for blood…

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5 Engaging Activities for Aging Adults with Parkinson's in Oshkosh, WI
5 Engaging Activities for Aging Adults with Parkinson's in Oshkosh, WI
By Julie Davids PHR, M.O.B, 9:00 am on March 8, 2018

Parkinson’s disease can negatively affect many aspects of a senior’s life, but staying actively engaged can alleviate some of the symptoms associated with the disease. With careful planning, family caregivers can find various activities that are less intrusive and can be performed in moderation. Here are some safe and engaging activities that seniors with Parkinson’s should try.  1. Crafting  Crafting is not only fun and safe, but it also provides…

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How to Address Jealousy as a Family Caregiver in Oshkosh, WI
How to Address Jealousy as a Family Caregiver in Oshkosh, WI
By Julie Davids PHR, M.O.B, 9:00 am on February 15, 2018

As a family caregiver, it is normal to feel a twinge of jealousy when you hear about a friend’s weeklong vacation. However, allowing these brief moments of jealousy to add up could lead to feelings of resentment. While you might not be able to do things the way you used to, you can use the following strategies to address feelings of jealousy so you can keep a positive perspective regarding…

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5 Things Aging Women Can Do to Boost Their Heart Health in Oshkosh, WI
5 Things Aging Women Can Do to Boost Their Heart Health in Oshkosh, WI
By Julie Davids PHR, M.O.B, 9:00 am on February 1, 2018

Heart disease is a serious health issue for women, yet most women do not believe it is a dangerous threat. Older women who have poor heart health are at a higher risk of strokes and heart attacks. Here are some steps elderly women can take to boost their heart health.  1. Exercise  Regular physical activity can help senior women lose weight, which could lower the risk of developing coronary heart…

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Good & Bad Foods for Older Adults with Diabetes in Oshkosh, WI
Good & Bad Foods for Older Adults with Diabetes in Oshkosh, WI
By Julie Davids PHR, M.O.B, 9:00 am on January 18, 2018

Diabetes is particularly harmful to seniors since it can cause extensive nerve and organ damage if left untreated. Diabetic seniors should monitor their blood sugar regularly and pay close attention to their diet. Food for diabetic seniors needs to be rich in nutrients while being low in sugar. Take a look at some of the beneficial and harmful foods for seniors with diabetes.  Good: Fresh Vegetables Whenever possible, it is…

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Ways Yoga Makes Seniors Healthier in Oshkosh, WI
Ways Yoga Makes Seniors Healthier in Oshkosh, WI
By Julie Davids PHR, M.O.B, 9:00 am on January 4, 2018

As people age, they may be more likely to develop chronic illnesses and pain. While many medical conditions can be managed by prescription medications, they are not without side effects. It is therefore important to try and implement complementary or alternative therapies such as yoga into an older person’s therapeutic care plan. Here are four ways yoga makes seniors healthier. 1. Facilitates Effective Breathing Patterns Chronic respiratory disease, issues with…

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New Year's Resolution for Seniors in Oshkosh, WI
New Year's Resolution for Seniors in Oshkosh, WI
By Julie Davids PHR, M.O.B, 9:00 am on December 21, 2017

The beginning of the new year is a great time for seniors to start making positive changes that can enhance their quality of life. Family caregivers can help their senior loved ones come up with New Year’s resolutions that benefit their physical, emotional, and mental health. Here are a few ideas to get family caregivers started.  1. Stay Active Every Day Getting some type of physical activity every day helps…

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Helping Aging Adults Stay Warm in the Wintertime in Oshkosh, WI
Helping Aging Adults Stay Warm in the Wintertime in Oshkosh, WI
By Julie Davids PHR, M.O.B, 9:00 am on December 7, 2017

As people get older, changes in metabolism can make it challenging to maintain the correct body temperature. Fortunately, there are many things that can be done to ward off the chill whether your senior loved one is at home or enjoying a day out in the community. Use these tips to help your loved one stay warm throughout the winter months. Schedule a Heater Inspection Your loved one’s home heating…

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