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6 Options for a Healthy Breakfast for Aging Adults in Oshkosh, WI
6 Options for a Healthy Breakfast for Aging Adults in Oshkosh, WI
By Julie Davids PHR, M.O.B, 9:00 am on September 21, 2017

Breakfast is an important meal for seniors. They need to have enough fuel and nutrition to enable the body and mind to function properly. Some need breakfast to regulate blood sugar, while others live with different types of anemia, which requires a continual source of protein throughout the day. There are many simple breakfasts seniors might enjoy that are healthy, easy to prepare, and inexpensive.  1. Eggs One egg contains…

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Symptoms of Stroke in Elderly Men and Women in Oshkosh, WI
Symptoms of Stroke in Elderly Men and Women in Oshkosh, WI
By Julie Davids PHR, M.O.B, 9:00 am on September 7, 2017

Both genders are affected by strokes, but the symptoms manifest in different ways. Risk factors and symptoms are gender-specific, and people susceptible to strokes need to know what to watch out for. Here are some of the most common risk factors and signs of strokes in men and women.  Common Risk Factors There are many risk factors both genders have in common. These include diabetes, smoking, and poor dietary habits….

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Best Travel Places for Retirees in Oshkosh, WI
Best Travel Places for Retirees in Oshkosh, WI
By Julie Davids PHR, M.O.B, 9:00 am on August 17, 2017

Your senior loved one deserves to travel and see the world, and post-retirement is the perfect time to hit the road. There are many fun places to see, full of new experiences, lively cultures, and beautiful sights. If your loved one has a bucket list, encourage him or her to check off one destination at a time. Here are some of the exciting places your loved one should visit post-retirement. …

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Ways Aging Adults Can Simplify Their Lives in Oshkosh, WI
Ways Aging Adults Can Simplify Their Lives in Oshkosh, WI
By Julie Davids PHR, M.O.B, 9:00 am on August 3, 2017

The older people get, the more they want to find little ways to keep life simple. Doing so can benefit seniors and their caregivers by minimizing how much effort is put into everyday tasks and freeing up time to enjoy life. If your elderly loved one needs help managing everyday tasks or encouragement to adopt a simpler lifestyle, consider hiring a caregiver. Oshkosh, Wisconsin, home care professionals can be a…

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Reasons Elderly People Should Eat Acai in Oshkosh, WI
Reasons Elderly People Should Eat Acai in Oshkosh, WI
By Julie Davids PHR, M.O.B, 9:00 am on July 20, 2017

An acai berry is a small purple fruit that can be found throughout Central and South America. Nutrition and health experts now claim acai berries are a superfood because they are packed with dozens of vitamins, minerals, and antioxidants. These amazing berries can provide seniors with many health benefits, which is why they should consider having a few servings every week.  1. Reduced Risk of Cancer No single fruit or…

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By Julie Davids, PHR, M.O.B., 9:00 am on July 6, 2017

Almost all seniors with Parkinson’s develop involuntary tremors as the disease progresses, which makes everyday activities such as eating more challenging. A company called Lift Labs has developed a smart spoon that almost instantaneously detects tremors to stabilize the tip of the utensil. For those who have Parkinson’s, this technology can enhance their quality of life and help them regain some of their independence. Maintaining a high quality of life…

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By Julie Davids, PHR, M.O.B., 9:00 am on June 22, 2017

A care package is a thoughtful way to show your love. Whether your senior loved one is at home or in the hospital, customized gifts can be comforting. Think about how your senior loved one enjoys spending time at home and select something according to his or her interests. If your senior loved one needs professional in-home care in Oshkosh, WI, Home Care Assistance is here to help. We are a…

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By Julie Davids, PHR, M.O.B., 9:00 am on June 8, 2017

Letter writing has become a lost art, and penpals may seem like an old-fashioned concept in today’s age of texting and social media. However, seniors remember the joy of receiving a handwritten note from a distant friend or family member. Corresponding with a penpal may also have physical and emotional benefits for your senior loved one. 1. Prevents Loneliness and Establishes Social Connections Social isolation and loneliness are common among…

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By Julie Davids, PHR, M.O.B., 9:00 am on May 18, 2017

Cycling is a fun filled way for seniors to get some fresh air and exercise. Seniors who want to remain healthy as they age can benefit in a variety of ways when they receive professional non-medical home care. Oshkosh, Wisconsin, Home Care Assistance is here to help your loved one accomplish daily tasks, prevent illness, and focus on living a healthier and more fulfilling life. Some seniors may not have…

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By Julie Davids, PHR, M.O.B., 9:00 am on May 4, 2017

Getting older does not mean losing the zest for life or the ability to be productive and creative. In addition to being physically healthy, many seniors retain healthy cognitive function. However, some older adults need help to maintain their cognitive health. Seniors who want to remain healthy as they age can benefit in a variety of ways when they receive professional non-medical in-home care. Oshkosh, WI, Home Care Assistance is…

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